Did you know that talcum powder in your shoes and feet could be the solution to avoid the pain caused by high heels?
High heels are, without a doubt, the ideal shoes for getting your 31. However, as the hour’s pass, these can become painful. Don’t panic: Today, we reveal our best tips for wearing your heels longer.
High heels make your legs look longer. Your more chic silhouette. And even make you look taller. All this makes us more confident, but also more elegant in the outfit of our choice.
However, many have reported their negative aspects. Among other things, these can cause posture problems if worn too frequently or for too long.
It is the second case that we will focus on today. To avoid the discomfort they cause and the pain they cause you, today we are revealing our tips for being able to wear your heels for several hours without them turning into a nightmare.
5 tips for wearing your heels longer
With these simple suggestions, your shoes will no longer be inconvenient during your long working days or the important events you attend.
Put them in the freezer
This secret is divided into two steps; apply the one that best suits your time. The quickest way is to place your shoes in a plastic bag, then put them in the freezer.
If you have more time, place two plastic bags filled with water inside the shoes, then leave them in the freezer until the water is frozen. The boots will expand a bit and not be as tight when you use them. In addition, they will be softer on contact and will not scratch less easily.
Use heel pads
They could be a divine invention. The pads that are placed on the heels and toes are a great help when it comes to relieving pain.
While not a magic bullet, we recommend keeping a pair in your purse, just in case.
Tape your toes
According to legend, if you tape the third and fourth toe of your foot—using a band-aid, for example—you can wear your heels all day without suffering consequences. Of course, many are suspicious of the integrity of this advice, yet many women claim it has benefited them.
- The explanation given is that the nerves are in these two toes. Tied together, this nerve ending no longer bifurcates and would allow your feet to withstand better the pressure exerted on the front of the foot when wearing heels.
In any case, it costs nothing to try. As if it were an urban legend, this advice is frequently found in a conversation when one of the participants complains about the pain caused by her shoes with heels.
- Dust your feet with talcum powder
Putting some talcum powder inside your shoes can also help. This way, you will prevent the sweat and humidity generated by adding more inconvenience to an uncomfortable pair of shoes. This delicate combination often results in painful blisters.
You should also not neglect to take care of your feet. Use moisturizer regularly to firm the skin on your feet; remember that blisters and calluses form more easily on dry skin.
Sand your soles
Often, especially when shoes are new, you must exert extra pressure when walking. Indeed, the soles of new shoes are generally a little slippery; this gives rise to possible and sometimes dangerous falls.
How to cope? There are various options: the first is to file the sole using sandpaper, for example, so that it is a little rougher. Another option would be to scratch the sole using a pair of scissors. Of course, it’s not about lacerating these shoes, only scratching the surface of the sole.
Finally, you can also moisten the sole using a sweet carbonated drink. If you don’t have any on hand, water mixed with lemon juice and sugar will do. Thanks to this mixture, the sole of your shoes will be sticky, and you can avoid slipping for longer.
By helping you with these few tips, you will be able to wear your heels longer, and the pain will no longer ruin your days or your nights. No more returning from evenings with your heels in hand; test these options to find the one that suits you best. And say goodbye to painful shoes!